This is a sample from the Self Care Warrior Challenge.  It’s a 30 day regimen with daily exercises and prompts to cultivate your self care practice.  xoxo E

Who is that part of you that is wise and knowing?  When does she show up?   IMG_8390Sense her grace, beauty, courage, wisdom, compassion.

Your task:

Think about and write down the times when your inner goddess has showed up for you.  Does she show up at work but not in your personal life?  Does she show up on the dance floor or perhaps on the open road?  Honor the goddess in you.

Step it up:

Embody your goddess self.  Wear what she would wear. Conduct yourself with the grace, beauty and knowing of a goddess.

Further reading:  Go Ahead, Post that Selfie

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