Five Ways to Connect to Your True Self is a guide to becoming more authentic and alive. Each step identifies a theme and three activities to take you deeper. Click on the image below to download your copy.
The Woman Warrior’s Workbook is a 30-day regimen in self care. What started as an online challenge has transformed into e-book available in PDF format. The guide takes you through four weeks of exercises to deepen your self care practice. Each week is themed: Preparing the Ground, Relationship, The Inner Landscape, Blossoming. Each prompt includes an image, a single word or mantra, powerful questions and activities. Click on the image below to download your copy.