I am a counselor and certified professional life coach. I work with women who are looking to make a shift in their lives-- to live more authentically. Women work with me for a variety of reasons including: creative goals and personal visions, uncovering passions and aliveness, bettering relationships, self-care, spiritual development, pregnancy, divorce, motherhood, career changes…
Five Ways to Connect to Your True Self is a guide to becoming more authentic and alive. Each step identifies a theme and three activities to take you deeper. Click on the image below to download your copy. The Woman Warrior’s Workbook is a 30-day regimen in self care. What started as an online challenge … More Free Resources
Click here to link to my recent article: Reclaiming Peace in Trump Country
The goal of inner work is wholeness, not perfection. In pursuing perfection we are destined to come up short. Yes, it’s noble to aim for excellence. Yet in striving for perfection we seek only part of the whole, for things to be one way only. Wholeness, on the other hand, includes it all. The ways … More Facing Into Wholeness: a New Year’s Reflection
oh, how swiftly brilliance eagerness intensity gets dulled by shame shimmering turns flat brightness hides in shadows elegance is muddled love quashed a call to (re)turn to vulnerability and tenderness again and again and again.
