Free Resources

Five Ways to Connect to Your True Self is a guide to becoming more authentic and alive.  Each step identifies a theme and three activities to take you deeper.  Click on the image below to download your copy. The Woman Warrior’s Workbook is a 30-day regimen in self care.   What started as an online challenge … More Free Resources

Honey, a poem

oh, how swiftly brilliance eagerness intensity gets dulled by shame shimmering turns flat brightness hides in shadows elegance is muddled love quashed a call to (re)turn to vulnerability and tenderness again and again and again.