Hello friends, I’m happy to announce I’m transitioning to full time counseling and coaching. I’m both excited and exhausted from the effort it took (is taking) to see this dream come alive. Because words are not coming easily I’m sharing two collages that depict my vision for this next chapter. Thank you for being here.
Five Ways to Connect to Your True Self is a guide to becoming more authentic and alive. Each step identifies a theme and three activities to take you deeper. Click on the image below to download your copy. The Woman Warrior’s Workbook is a 30-day regimen in self care. What started as an online challenge … More Free Resources
The goal of inner work is wholeness, not perfection. In pursuing perfection we are destined to come up short. Yes, it’s noble to aim for excellence. Yet in striving for perfection we seek only part of the whole, for things to be one way only. Wholeness, on the other hand, includes it all. The ways … More Facing Into Wholeness: a New Year’s Reflection
Shit happens, sometimes a lot of bad things can happen in a row. Sometimes life is overwhelming, heartbreaking, sad. Suffering. I’ve had my share. Break ups. Depression. Obstacles. Conflicts. Betrayal. Defeat. We are all bound to encounter it. It is part of the human condition. This is not the problem. Drama … More Radical Advice: Diminishing Drama
Unbeing dead isn’t being alive. — E. E. Cummings We stay busy. We get distracted. We tune out. Subverting our needs. Denying our desires. Ignoring our longing.