Carving out time for you, being honest and realistic, taking stock of your own needs and desires, and getting support along the way can lead to more conscious and joyful mothering. Here are four unconventional ways to be a more present, fulfilled and alive mother: 1. Be More Selfish The selfish I’m talking about is … More 4 Unconventional Ways to Be a Better Mom
I don’t have much new to tell you, really I don’t. I had an insight the other day: Most of what I do as a coach is remind mothers what they already know. Now, this knowledge might be in the deep recesses of their subconscious. Still, somewhere inside they know. In fact, I work with … More You Already Know
Somewhere along the way, many of us learned that it was NOT okay to ask for what we need, much less what we desire. This might have made it especially difficult to articulate our needs or wants explicitly. I’m guessing that, for a lot of us, we learned a difficult lesson early on: We can’t … More Asking for What You Want
I had always imagined healing would be this ethereal experience. The sun shining, a community of support, basking in a feeling of wholeness… That is until I really dedicated myself to a healing path. I then came to understand the often lonely, painful, and dark path healing sometimes requires.
This past year was sort of an experiment in disconnection. Stepping back from intense searching and longing. I spent more time observing. Living the questions. Practicing being with the unknown. I want to remember these: What is it like to not care so much? How might disconnection serve me? What can I let go … More Living the Questions.