Frequently Asked Questions
Some of my influences include humanistic and transpersonal psychology. My perspective is also informed by West-African based spirituality, eastern non-dual philosophy and western mysticism. I believe that, as a practitioner, it’s my ethical responsibility to continue to commit to my own growth and healing. I’ve been fortunate to have many teachers and mentors who help me maintain the integrity of my work (and keep me humble).
Most folks I work with are seeking support with transitions. These include making career changes, nurturing creative goals, navigating relationships and uncovering aliveness in everyday life.
Good therapy and other emotional healing work have more in common than not and this becomes more true as the fields evolve. Therapy is often sought when you’re looking to heal an emotional wound or wanting to understand how past trauma might affect your current circumstances.
Inner work involves examining and reflecting on our lives, including our imperfections and what makes us human. Inner work offers us the opportunity to practice self-compassion and to embrace our own complexity.
Some issues I help with are: feeling blue or dissatisfied, anxiety and worry, “imposter syndrome”, managing anger, shame, work stress, boundaries, struggles with parenting, personal and generational trauma, body image, creative blocks, relationships and dating, job changes, grief, divorce/break-ups and accepting new phases of life.
Through compassionate listening and honesty, I co-create space and safety for you to say what might be hard to say anyplace else. Yes, there’s visioning and action planning. We also process fears and examine obstacles. The bottom line is: being seen and deeply affirmed is healing. I can guide you with practices that help tune into your body and access your innate wisdom. Incorporating mindfulness practices during sessions will help you feel more grounded and centered.
Sessions last 45-60 minutes. We look at what’s not working and build on the good. We explore practices that help you go inside to find your inner sources of strength and wisdom.
The fee per session is $175. If you’re seeking therapy in NJ or Washington DC, as an LCSW, my services may be eligible for reimbursement as an out-of-network provider. Sliding scale options are available for those in need.
Phone or Zoom sessions are beneficial for several reasons. First, there is the convenience for both you and me. Second, especially when connecting over the phone, we get to focus on expression through words– you don’t have to worry about what you look like or are dressed like.
what clients say
“Eloiza has the intuition to decipher what's underneath the surface. She's warm, open, and nonjudgmental. Working with her gave me the courage to honor myself—I even resigned from my job without another position lined up! After sessions, I felt energized, accepting, decisive, forgiving, and loving. ”
Paula Gordon, PhD
“Coaching with Eloiza was pivotal. I felt defeated and was ready for a career change. After 23 years in teaching, I returned to my school with the most healthy, most confident, and most creative mindset I’ve ever had. I view the work differently this year, not because of any changed conditions, but because of a radically shifted view of myself. ”
Shannon Carey
Oakland, CA
“It’s hard to capture all that Eloiza has done for me. She’s an amazingly gifted coach who creates a safe space for me to explore whiteness—both my own and in the dominant culture. Her deep listening, healing presence, and radical honesty have opened my eyes and heart to a deeper level of anti-racist practice and true transformation.”
Jen Ngyuen
Bay Area, CA
“With Eloiza’s guidance, I had space to explore my feelings and desires more deeply. I was constantly surprised by what I uncovered about myself. Through her intuitive questions and gentle push, she drew out things I didn’t even know were there. After each session, I felt an incredible sense of relief, lightness, and newfound confidence. She’s truly an amazing coach.”
Jenny Rodriguez
New York
“I love that after each session with Eloiza, I left with important insights and was inspired to take action. She’s deeply intuitive, with listening skills that are next level. Eloiza balances compassion with real talk, helping me take action. Her warmth and empathy inspired me to practice self-care and confidently embody my true power. She inspired me to embrace the goddess within me and I know I’m on the right path."
Hope M
Brooklyn, NY
“Eloiza held a huge space for me to explore whatever I needed. She has a refined ability to listen deeply, widely, quietly, and wisely, helping me find my way. At the same time, she didn’t hold back in offering suggestions, and I was grateful for her insights. I always ended our conversations feeling profoundly grateful and aware of the rare, polished skill set she holds.”
Elena Aguilar
Author of Art of Coaching
“Eloiza listens with her heart, intuition, and intelligence. In our sessions, I felt gently yet firmly held, with her questions guiding me to soul-level insights. This grounded me, helping me approach the practical aspects of growing my business. Compassionate yet strong, she knew when to push me when I was avoiding something. I highly recommend her for anyone seeking coaching to improve their life!”