Differences between Therapy & Coaching
I’m often asked what’s the difference between coaching and therapy? For over half of my life I’ve been committed to healing
Who is Your Inner Warrior?
Who is Your Inner Warrior? I used to be under the impression that self-care was all about pillows and softness
Radical Advice: Forget the Reward
This past week I had an illuminating conversation with my university students. I love teaching this course at this particular
Radical Advice: Dance Through Life
I wish I was as confident and at peace in other areas of my life as I am with my
Figuring Out What You Really Need
Sometimes it takes a crisis to figure out what we really need, what’s really important to us. A problem, an