If you’re like me, you’re ready to invite in more aliveness, warmth and growth after a long, rough winter. I’m offering individual sessions and packages for women seeking wholeness and happiness. These reduced rates for the spring and summer will support your desires and help you shake off the winter doldrums. This is a great … More Summer Specials
Carving out time for you, being honest and realistic, taking stock of your own needs and desires, and getting support along the way can lead to more conscious and joyful mothering. Here are four unconventional ways to be a more present, fulfilled and alive mother: 1. Be More Selfish The selfish I’m talking about is … More 4 Unconventional Ways to Be a Better Mom
I have a confession about my job as a coach: Coaching is really easy. And this is mostly because of the dope (fly, fresh, awesome, incredible) women I work with. It is also especially easy for me because I have this way of being able to identify the good in people. I see beauty, potential, … More The Women I Work with are So Dope
I’ve been in therapy. And I’m a coach. Actually, for over half of my life I’ve been committed to healing through various therapeutic approaches: homeopathy, metaphysical healing, talk therapy, kinesiology and the like. I’m often asked what’s the difference between coaching and therapy? I’m grateful that I can speak from experience about the value and deep … More Differences between Therapy & Coaching
I don’t have much new to tell you, really I don’t. I had an insight the other day: Most of what I do as a coach is remind mothers what they already know. Now, this knowledge might be in the deep recesses of their subconscious. Still, somewhere inside they know. In fact, I work with … More You Already Know
