We sometimes become so busy attending to daily responsibilities and others’ needs that we neglect our own need for stillness. How do you honor your need for quiet? Will you commit to carving out more time for blank space? Your task: Spend 5- 10 minutes in silence. Sit in a place free of distractions. In … More Self Care Warriors Day 4
When we stop paying attention, we all do now and again, debris tends to build up. What are you needing to clear out, clean up, or get rid of? Your task: Decide what needs cleaning up in your life. This could be the clearing of clutter on your desk. It could be getting to the … More Self Care Warriors Day 3
One of the best and easiest ways to tend to your body is water. Drinking water and staying hydrated will help flush your system of toxins and impurities. What does water represent for you?
Welcome sister, You are asked to start at the very beginning. Before we plant new seeds. Before we tend to new growth. We prepare the ground. water, nourishment, movement, rest Your tasks:
** Get email updates of posts by signing up. Look to the column on the right (desktop) or at the very bottom of the page (mobile) and enter your email in the box. Welcome! Since 2012 women have been gathering here in a community of encouragement and support to (re)commit to self care. This is the 5th Self … More Self Care Warriors 2017