10 Ways to Show Self-Love

We could all use more love, right?  Try these techniques to honor who you are and cultivate self-love. Tell the truth. What’s on your mind or in your heart?  Get beyond the niceties and the shoulds and be with what’s really going on for you.

A Little Bit Dead

Unbeing dead isn’t being alive. — E. E. Cummings My son was once telling me an elaborate story about a bug that was “a little bit dead”.  I thought to myself:  It is either dead or alive, no in between.  But is there? Aren’t many of us walking around a little bit dead? We stay … More A Little Bit Dead

Letter to Younger Self

Dear Elo, I realize that giving advice will not necessarily work well.  You have this strong desire to experience.  You know this move to California is important… Away from family and old friends, you will discover and uncover more of who you really are– your talents, passions, what heals you.  You’ll also gain great insight … More Letter to Younger Self