Winter Solstice

Tomorrow marks the shortest day of the year in the northern hemisphere.  In the midst of holiday stress and busy-ness, I invite you to take a few moments to contemplate winter. Cold, darkness, going inward, seeking warmth… Are you trying too hard? Are you moving too fast? What can you release, loosen or let go … More Winter Solstice

Meet Sharon Rosen

Continuing my wise woman series, it is a pleasure to introduce you to Sharon H. Rosen, healer, massage therapist, nutrition counselor, wise woman. Sharon just announced the launch of her 7-day Body Love Challenge.  I’m planning on joining!  It starts Monday, November 28th.  Go to this link for more info… In this short clip Sharon … More Meet Sharon Rosen