A couple of participants of the 2012 Self Care Challenge had mentioned feeling a little less motivated in the second week. I am someone who knows first-hand how powerful these exercises can be, and still, I also find myself resisting a few of the daily practices. I am too tired. It’s not going to make … More Resisting the Good
If you have any doubts at all about committing to self-care in 2013 take a look at this video. Desiree Adaway drops knowledge about how critical it is for women to start putting our needs first. She shares part of her own journey and how she is making her vision a reality.
Continuing my wise woman series, it is a pleasure to introduce you to Sharon H. Rosen, healer, massage therapist, nutrition counselor, wise woman. Sharon just announced the launch of her 7-day Body Love Challenge. I’m planning on joining! It starts Monday, November 28th. Go to this link for more info… In this short clip Sharon … More Meet Sharon Rosen
It is my pleasure to introduce you to Amelia Catone, holistic health counselor, yoga instructor, dancer and wise woman. In this short clip we discuss her life’s work and what motivates her to live fully and consciously… (You can also check her out at http://www.soulsticehealth.com) Stay tuned for an upcoming series featuring Amelia and other … More Meet Amelia Catone