Who is Your Inner Warrior? I used to be under the impression that self-care was all about pillows and softness and ease. After all, this was about being kind to myself, nurturing myself and even being a little indulgent at times, right? What it took me a while to learn was that self-care involves accessing … More Who is Your Inner Warrior?
Sometimes it takes a crisis to figure out what we really need, what’s really important to us. A problem, an obstacle, an illness can force us to examine our lives more closely. Anger, hurt, fear, exhaustion. These difficult, inconvenient, or even agonizing feelings are clear signals that a need is not being met. As mature … More Figuring Out What You Really Need