This is one of the most astute, sharp and dope video bloggers out there, Jay Smooth, talking about his little hater: Recently I expounded upon the evils of haters. You know, the folks who criticize, demean, devalue and just plain hate on the contribution we are trying to make to the world. I wrote about … More The Inner Hater
Who is Your Inner Warrior? I used to be under the impression that self-care was all about pillows and softness and ease. After all, this was about being kind to myself, nurturing myself and even being a little indulgent at times, right? What it took me a while to learn was that self-care involves accessing … More Who is Your Inner Warrior?
Who are you? Who are you, really? That’s a difficult question to answer, isn’t it? In my work with women the theme of alter-egos unfailingly comes up. Alter-egos are those parts of ourselves that we have some clue exist but we decide to put away in a box, up on a shelf or down in … More Alter-Egos & The Boxes We Put Them In
Sometimes it takes a crisis to figure out what we really need, what’s really important to us. A problem, an obstacle, an illness can force us to examine our lives more closely. Anger, hurt, fear, exhaustion. These difficult, inconvenient, or even agonizing feelings are clear signals that a need is not being met. As mature … More Figuring Out What You Really Need