Carving out time for you, being honest and realistic, taking stock of your own needs and desires, and getting support along the way can lead to more conscious and joyful mothering. Here are four unconventional ways to be a more present, fulfilled and alive mother: 1. Be More Selfish The selfish I’m talking about is … More 4 Unconventional Ways to Be a Better Mom
Don’t be so quick to condemn narcissists. You could learn a thing or two from them. I’ve read a few articles recently about an apparent increase in narcissism (especially in younger generations) that point to social media as the culprit. A lot has been written (with some research to back it up) about the correlation … More Radical Advice: Go Ahead, Post that Selfie
What a year! In addition to reaching several other milestones– my youngest started kindergarten, my oldest is reading like a champ, I found new digs in a neighborhood I love– deepeningwisdom.com is three years old! Also, this is the one year anniversary of my monthly contribution to a local blog here in Montclair, NJ– Barista … More Happy Three!
We could all use more love, right? Try these techniques to honor who you are and cultivate self-love. Tell the truth. What’s on your mind or in your heart? Get beyond the niceties and the shoulds and be with what’s really going on for you.
Before I jump into my critique of Nicole Daedone’s TEDx talk (see YouTube clip below) I want to get something out of the way: Hell yes. I want to experience what she describes. Intimate, tender, mind blowing orgasms.