Radical Advice for Competent, Responsible, Sensible Women

You’re competent.  You’re responsible.  You’re sensible.  You have it together.  People rely on you. You mostly complete tasks. You’re mostly on time.  You mostly do what you say you’re gonna do. Yet  somehow life is not fully satisfying.  You’re not deeply rewarded for your goodness.  Even when you’re praised for being kick-ass, it doesn’t  feel quite … More Radical Advice for Competent, Responsible, Sensible Women

Differences between Therapy & Coaching

I’ve been in therapy.  And I’m a coach.  Actually, for over half of my life I’ve been committed to healing through various therapeutic approaches: homeopathy, metaphysical healing, talk therapy, kinesiology and the like. I’m often asked what’s the difference between coaching and therapy? I’m grateful that I can speak from experience about the value and deep … More Differences between Therapy & Coaching

Radical Advice: Embrace Grief

I had always imagined healing would be this ethereal experience. The sun shining, a community of support, basking in a feeling of wholeness… That is until I really dedicated myself to a healing path.   I then came to understand the often lonely, painful, and dark path healing sometimes requires.

Free Resources

Five Ways to Connect to Your True Self is a guide to becoming more authentic and alive.  Each step identifies a theme and three activities to take you deeper.  Click on the image below to download your copy. The Woman Warrior’s Workbook is a 30-day regimen in self care.   What started as an online challenge … More Free Resources