Look, the world filled with Beauty, expansiveness. And Still we practice hate.
Each photo links to an exercise. Choose an image that resonates with you. xoxo
A warrior knows when to make an effort and move forward and when to let go of [her] conquering spirit. ~ Jason Shulman Your task: Reflect on your self care practice. Where are the places you should move forward? What can you relax into or loosen? Activate your warrior spirit to discern the difference. Thank … More Self Care Warriors Day 30
Maybe you’ve noticed that, once you make the space for it, self care feels good (usually). The hard part is getting to the mat, the dance floor, the journal, the meditation pillow… Once we’re finally in that space many of us ask ourselves: Why don’t I do this more often? Your task: In your journal, … More Self Care Warriors Day 29