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Eloiza Jorge

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Eloiza Jorge
Montclair, NJ
973-223-9983
Set up appointment:
eloizajorge@gmail.com
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SELF CARE WARRIOR 6 🐚 EBB & FLOW: It’s incredibly difficult to honor our natural rhythms in this fast paced, consumer culture. Honoring our intuition and bodies’ cues is challenging, especially when institutions enforce the opposite. We might crave movement, stillness or retreat. Yet modern life and its demands restrict our ability to honor our inner needs. 🐚 TASK: Tune into the phases of the moon. Is it high tide or low? What do the waves crash against? What needs to be washed away, cleansed? Notice what wants to flow forward. Is there a need to draw back or retreat? How do you honor the still space in between? Embody the rhythms of the ocean. 🐚 STEP IT UP: Women are too often expected to give up our emotional energy for the sake of others. This pressure can feel like a constant flowing outward. Of course giving can be a joy. Unconditional love is a blessing. And sometimes we are so burdened our resources run dry. Value your emotional labor. Take up more space. Be more selfish with your time. • Art: @mateu.carlos & @pinterest #selfcarewarrior #newyears #selfcare #selfcare2019
SELF CARE WARRIOR 5 🍯 INNER HEART: What do you keep safely tucked away so no one can see or judge?  Part of the warrior journey is claiming more of ourselves so we live a more authentic and engaged life. 🍯 TASK: Who are you when you are not competent, striving, pushing through life? In what ways are you vulnerable and tender? What aspects of your inner world need tending? Explore and honor your inner self. 🍯 STEP IT UP: Examine your thoughts. What do you believe about your needs? How do you fall into the lie that you should do it all alone? Do you negate your needs to accommodate others? Offer yourself extra compassion and nurturing. Art: artemel portfolio Dancer: @afrocusoul • #selfcarewarrior #selfcare #selfcare2019
SELF CARE WARRIOR 4 ⚡️ TRUTH: We are experiencing a cultural awakening. That which was once hidden, justified and tolerated is being brought to light. This shift is owed to women’s immense courage to speak out and tell the truth. ⚡️ TASK: What is your truth? What needs to be expressed in this moment.? Spend 10 minutes in solitude to write down what is true for you right now. ⚡️ STEP IT UP: In what ways are you competent, powerful? What would it look like to be more unapologetically you? What are you most afraid to admit? Name it. • Art courtesy: artemel portfolio & @mateu.carlos #selfcarewarrior #newyears #selfcare #selfcare2019

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