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Homage to My Belly, a poem

My body’s fulcrum. Full breasts above. Strong hips below. This belly. Plump, abundant, fleshy. It sometimes shrinks. It mostly grows.

I’m fine alone She says, wanting to convince herself. She’s right. She has survived. Clawed, climbed, clambered out of depths

backbones get built vertebrae by vertebrae with every victory with every heartache with every triumph with every shattering with each

Here is the latest edition of the Warrior Workbook Spring 2014. The e-book is a collection of exercises and practices

We could all use more love, right? Try these techniques to honor who you are and cultivate self-love. Tell the

This free guide takes you through five themes. Each theme includes essential questions and practices to try on your own.

I don’t want to play the record Perch behind the lens Hold the pen. I want to be the song

I’m often asked what’s the difference between coaching and therapy? For over half of my life I’ve been committed to healing

Are you cultivating a relationship to your purpose? You might not always love your job, but you have a sense