Eloiza Jorge

the Woman Warrior’s Workbook

February 13, 2014

Here is the latest edition of the Warrior Workbook Spring 2014. The e-book is a collection of exercises and practices intended to deepen mindfulness and attention to your needs. Start from the beginning or choose only exercises that resonate with you. However you decide to use this book, I offer it with love and encouragement. … More the Woman Warrior’s Workbook

Who is Your Inner Warrior?

July 1, 2011

Who is Your Inner Warrior? I used to be under the impression that self-care was all about pillows and softness and ease. After all, this was about being kind to myself, nurturing myself and even being a little indulgent at times, right? What it took me a while to learn was that self-care involves accessing … More Who is Your Inner Warrior?