Tell her you adore her. Tell her she’s your best thing. Kiss, hug and snuggle often. Try to remember your grief does not trump hers. Ask her why she’s hurting. Tell her you’re sad too. Say, I know my dear it must hurt, instead of life is unfair. When she tells you someone at school … More Radical Advice for Mothers of Fiery Daughters
backbones get built vertebrae by vertebrae with every victory with every heartache with every triumph with every shattering with each awakening they become sturdy bearing the weight of new consciousness embodying self-love strengthened, emboldened
Tomorrow marks the shortest day of the year in the northern hemisphere. In the midst of holiday stress and busy-ness, I invite you to take a few moments to contemplate winter. Cold, darkness, going inward, seeking warmth… Are you trying too hard? Are you moving too fast? What can you release, loosen or let go … More Winter Solstice
We could all use more love, right? Try these techniques to honor who you are and cultivate self-love. Tell the truth. What’s on your mind or in your heart? Get beyond the niceties and the shoulds and be with what’s really going on for you.
Around this time of year many get together with family and friends to recount all the reasons we’re grateful. Most years I would bet that we’re grateful for what’s gone well, how we’re fortunate or lucky. This year might be our chance to make this ritual different.